Juicing for Weight Loss – Five Things Critical To Your Success

  There are plenty of ways to successful weight loss but here are 5 one size fits all strategies for adding to your overall nutrition and weight loss plans so that it’s helpful, not dangerous.   Lots of Colors!   It’s a well known diet proverb that it’s important to get as many colors in your diet as possible when it comes to fruits and vegetables. Each ‘color’ is associated with a different benefit-for example, leafy green...

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Left over pulp recipe – Quiche

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Juicing vs Blending – Benefits of Smoothies versus Juice

Click here to test your toxicity There are so many articles in magazines and on the Internet about the competing claims of superiority for either juicing fruits and vegetables or blending them. Therefore, it’s easy to lose sight of the fact that both processes have some advantages—and disadvantages. Raw Foods – Win either way Both are ways of making whole raw foods easier to consume. Juicing reduces a food, usually fruit or vegetables with a lot of...

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How to juice on a budget

You’ve heard about how great juicing is for your health. You can take in the nutrients of pounds of fruits and vegetables within a single glass. It can help you lose weight and detoxify your body too. However, purchasing a juicer and so many pounds of produce can be a lot of money. If your wallet is slender, you may be wondering how you can start doing this amazing thing for your health without spending too much.   Go Ahead And Buy The Good...

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5 Health Benefits of a juicing

Juicing is a great way to improve your health quickly, without going on a “fad” diet or severely restricting your calories. It’s all about nutrition. When you liquify fruits and vegetables, you are taking in the nutrients from the plant matter and leaving the bulky fiber and skin. This allows you to consume all of the vitamins and minerals without filling up. There are many benefits to adding fresh fruit and vegetable liquids to your diet each...

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5 Juicing No-no’s

Juicing seems fairly easy at first – just throw a bunch of fruits and/or vegetables into a juicer and off you go! You can create healthy drinks quickly, that are packed with nutritious vitamins. Even though it is pretty simple, there are several things that you need to be aware of so you can avoid them. You want to do what is known as “juicing responsibly” – doing it in such a way that it has only a positive impact on your health and...

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What to look for in a Juicer

So you’ve decided to start juicing for health. Good for you! This is an excellent way to increase the amount of vitamins and nutrients you take in, while flushing out the toxins that have built up in your body over time. Whether you’ve chosen to do a fast or are just adding nutritious drinks to a healthy, lean diet, you’ve made a choice that will benefit your health now and in the future. But first thing is first – you need a juicer! Not just any...

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